1 baby beet with beet greens
1 large radish (greens removed)
½ Cup chard
½ Cup spinach
½ Cup baby romaine lettuce leaves
4 – 6 large broccoli leaves (substitute broccoli flowerets if you must)
1 Cup red grapes
2 medium sized apples
3 Cups purified cold water
Place all ingredients in blender or food processor and liquefy. Juice may be strained to make it pulp free, or served as a smoothie.
Makes approximately 4 pints
This recipe has a spicy, sweet flavor. I prefer to use tender plants, picked fresh from my garden when making it.
You don't always see a lot of broccoli leaves in the grocery store, because produce is often trimmed. I pick mine from my garden, after they are very large.
I've noticed many benefits from drinking these fruit/veggie power drinks, some of which include: more energy, less brain fog, pain reduction and fewer allergy symptoms. I also sleep much better since adding them to my normal dietary routine.
Recipe created by M. J. Joachim; Page Created by M. J. Joachim; Photo Credit: M. J. Joachim
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